NUTRITION

Protein Peanut Butter Fudge

Satisfy your sweet tooth with this protein-packed dessert.

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By Filipa

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Ingredients

  • 2 tbsp. coconut oil 
  • 4 tbsp. natural peanut butter 
  • 2 tbsp. unsweetened cocoa powder 
  • 1/2 tbsp. low calorie powdered sweetener (I used Truvia) 
  • 2/3 tsp. vanilla extract 
  • 1/4 scoop (7.5g) chocolate flavor whey protein powder 

Instructions

  1. Mix all the ingredients until well combined. 
  2. Divide the mixture into 6 silicone muffin cups (or regular muffin tins sprayed with oil). 
  3. Take to the freezer to harden, about 15 minutes. 
  4. Unmold and store in the freezer if they're not to be eaten immediately. They should be eaten directly from the freezer as they melt very quickly. 

Yields: 6 servings 

Nutritional Info (per serving): 115 kcal, 10g fat, 3g carbs, 1g sugar, 5g protein 

A few years back Filipa decided to change her bad eating habits and improve her health. Because she has a bit of a sweet tooth, having healthy and delicious desserts is a big priority. Filipa created her blog Easy Low Calorie Desserts to share those yummy treats she creates.

Tags

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Mon May 25 07:55:02 UTC 2015

Oh my. This is getting made tomorrow!!๐Ÿ˜๐Ÿ˜

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Mon May 25 14:07:06 UTC 2015

Yup. It's happening for me too. ๐Ÿ˜œ